Confused as to how we can nurture ourselves while
letting our egos go?
Come to this Self Soothing Meditation workshop and learn...
How to self soothe ( babies and animals can do this but we often lose the ability to calm ourselves and come into the moment as asults)
How to use your yoga practice to support self nurturing.
How to deepen your practice through meditation by revisiting three meditation techniques.
Go home relaxed and rejuvenated
Bookings essential. Limited spaces.
For Bookings visit the link below or use account details below to make online payments.
Online Payment Details
Ref: Your name & Beginner's Course
Account Name: Simin Contractor BSB:084261 Account No:771103497