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Hips, Shoulders & Heart openers

We hold on to stress in various parts of our physical body. The main areas where we store this stress and emotional baggage are the hips & the shoulders. As we work through these areas we will also work through the heart where we learn to open up to love and self appreciation.

A great way to end your week and begin the weekend...stress free!

Cost: $30

Bookings essential. Limited spaces.

Online Payment Details

Ref:  Your name & Beginner's Course

Account Name: Simin Contractor  BSB:084261  Account No:771103497

or Book Via Mindbody

Earlier Event: July 28
MEDITATION : soothe and rejuvinate
Later Event: January 12
Yoga: Philosophy & History (FREE)