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MASTER CLASS: Surya A&B & Chandra Namaskar Variations

In this workshop you will be guided through Sun Salutations A&B and will also be introduced to the Moon Salutation. There will be enough time to practice, align and find your perfect posture. As all of us are beautiful different bodies with different capabilities, we will find the options best suited each individual.

We will end this session with 15 minutes of deep relaxation through a guided meditation. Come and experience how blissfully you are able to relax after an intense practice.

This Class is suited for all Levels. Not suited for pregnant women.

Cost: $25 (Pay to book)

Bookings essential. Limited numbers. Bookings close 18th May 2017

Pay online or Cash at the Studio ( Cash 2 days before workshop)

Online Payment Details (text 0411793868 when online payment is made)

Ref:  Your name & Master Class

Account Name: Simin Contractor  BSB:084261  Account No:771103497

 

Earlier Event: April 28
Meditation through Movement & Breath
Later Event: June 3
Prana Wheel (Yoga Wheel)